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Judy Smith Divorce Coach
Judy Smith Divorce Coach creating new life for divorced women over 50

 "It's never too late to live happily ever after."

Friendships Become Fragile After Divorce: 
Here's Why

How Could They Do That to Me?
I have heard often in my coaching practice about the shock (and dismay) a divorced person feels when they find their old friends don’t relate to them in the same way they did before the divorce. “How could my divorce change our (long-term, solid) relationship?” they want to know. Harder still to comprehend was the discovery that a good friend had chosen to ‘take sides’ with their ex. The reaction I heard was commonly, “How could they do this to me?” ...So, I did some investigating in that regard and came up with a surprising finding: A non-divorced friend often feels exactly the same way as the divorced friend; i.e., “How could they do that to me”?!

With the permission of all those involved, I interviewed the friends of several divorced individuals. Here is what they told me:

It Breeds Insecurity
“It always comes as a shock to hear that my friends are divorcing, especially because it seems as if it is the good, solid marriages that are coming apart.” It breeds insecurity. ‘If Mary and Jim are divorcing (and they had such a good marriage!) – what about my marriage, which has its share of bumps and wrinkles? I feel fragile. Is my marriage in jeopardy?”

Feelings of Grief
Some friends expressed grief. They said that the end of their friends’ marriage felt like death. (Note: Indeed it is – the death of a friendship) This feeling seemed to be more pronounced if the marriage and the friendship were long-term. It was like they never thought of the couple as individuals as much as a single unit: bobandmary, johnandvivian.

Taking ‘Sides’
Friends said things like, “What about all the good times we had together?” We wanted to keep having those good times; we didn’t want to have to redefine and reestablish two new relationships.” Others went on to explain that, in effect, establishing relationships with john AND Mary proved to be awkward. For their own comfort, they ended up ‘choosing sides’. They felt sad, they said, that one of their friends had suddenly gone out of their lives.

Things Can Get ‘Tricky’
The couples who did remain friends with both people said things were often ‘tricky’. For instance, ‘Should they invite John or Vivian to the party?’ ‘Invite them both and let them sort it out?’

What About “Step Friends”?
And then there came problems with ‘step friends’ – the man or woman’s new significant other. Sometimes old friends simply didn’t like the new significant other. (“He left Mary for her?”) At the very least, they found that the step friend limited discussions because they didn’t have a shared history. “He doesn’t remember the great New Year’s party; he wasn’t part of our annual family camping trips; she doesn’t know any of our mutual friends.”

Often the step friend was measured against the former spouse and judged ‘not up to standard’ - “not as sharp, not as good sense of humor, drinks too much.” Many times, people resented the step friend simply because they took the place of their old friend(s).

When the going got too tough, the couple (i.e., the friend and the new step friend), were both dismissed from people’s lives.

Friends Try to Help
One of the women I interviewed put it best when she said, “I try to support my friends as they go through the upheaval of divorce. But sometimes I feel like I need help too!”

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Contact Judy at: judy@judysmithdivorcecoach.com

About the author: Judy Smith, personal coach and founder of The Center for Planned Change, focuses her practice on helping women over 50 create a new life after divorce.

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